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So far Oasis Institute Webmaster has created 401 blog entries.

An experiment in laughter

By |2014-08-19T00:00:00-05:00August 19th, 2014|Health|

“There is one thing in this good old world that is positively sure—happiness is for all who strive to be happy—and those who laugh are happy." The quote is from Hollywood icon, Douglas Fairbanks, from his book Laugh and Live.Though published in 1917, the sentiments expressed in the book are timeless. Laughter is good for you!
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Food safety is no joke

By |2014-08-11T00:00:00-05:00August 11th, 2014|Health|

It was a long-standing joke in my family that when you took something out of the fridge you checked the expiration date. Many items went in the trashcan and my mother would be upset that food was wasted. Joking aside, food-borne illnesses are a serious public health threat that affects millions of Americans each year. Here's what you can do to help avoid them.
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Getting healthy by giving back

By |2014-08-11T00:00:00-05:00August 11th, 2014|Health, Volunteering|

I don’t need research to tell me that volunteering improves the health of adults ages 50 and older; I see it every day at Oasis. Older adults who volunteer are more likely to maintain strength and functional ability, or the ability to perform every day activities, which is key to maintaining independence.
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How to stop and enjoy the world around you? Try birdwatching

By |2014-08-06T00:00:00-05:00August 6th, 2014|Health, Life after 50|

“Alert! Alert!” several of them chirped as others gathered in groups to discuss the intruder. The bird cacophony was directed at the uninvited guest that sat perched on the telephone pole. In this fast paced world, take time to stop and experience nature. Bird or butterfly watching is a simple and relaxing hobby.
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Silly Putty…the retro toy has other uses, too

By |2014-07-21T00:00:00-05:00July 21st, 2014|Health|

What pink substance is a toy, a stress reliever and can be used to clean a computer keyboard? Silly Putty of course, an icon of American pop culture. It is the classic toy with only “one moving part” that comes in a plastic egg. While kids love its fun attributes like stretching without breaking, Silly Putty is used by adults in more practical applications.
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Take advantage of your smart phone apps this summer

By |2014-07-21T00:00:00-05:00July 21st, 2014|Life after 50, Technology|

Smart phones are powerful tools that can be used to enhance the things we enjoy. One of the great features of smart phones is all of the apps (applications) that can run on your phone. These programs make your phone a more useful tool by adding more functionality, especially when you’re on the move. Here are just a few of those handy apps.
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Thinking outside the typical job-hunting box

By |2014-07-17T00:00:00-05:00July 17th, 2014|Life after 50, Workforce|

I may have to retire from my career job but that does not mean I am retiring from ever earning an income again. I have marketable skills that are valued in today’s workplace market. There are lots of income opportunities out there. I simply have to figure out how to turn these opportunity options into an income reality that works for me. 
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Five things I’ve learned while bike riding this summer

By |2014-07-14T00:00:00-05:00July 14th, 2014|Bicycling, Health|

Like most kids, when I was growing up I rode my bike almost daily. Then my teenage years happened, and the bicycle lost all its luster and charm to the freedom of my first car. But all of that changed last summer when I bought a used bike at a garage sale for next to nothing. I’ve been off peddling and exploring, learning more about my neighborhood every day.
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