Is it time for a screening?
One of the best ways to detect colorectal cancer is to have regular screenings.
Popcorn and pics
Silver Screen Series founder Lynn F. Hamilton recommends the film Harold and Maude for a refreshing perspective on aging and joyful living.
Medicare open enrollment
Last-minute help for Medicare Open Enrollment is available.
New tool makes dining out the healthy way easier
Staying healthy while dining out is possible with new tool.
Exercise is an important part of the conversation about diabetes
The importance of exercise is sometimes overlooked in conversations about diabetes treatment and prevention.
The gift of giving
People generally give to organizations that have impacted their lives in some way.
Smart feasting on Thanksgiving
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. These simple steps will help keep the holiday meal tasty and nutritious, with less guilt.
What a difference 25 years can make!
Class reunions are a time for reflection on what's important to us.
Writing connects us to our past, our present and others
Taking on a writing project for the first time can be daunting, but it's easy to get started and worth the effort.
Preventing Falls Starts When?
Falling is scary for people of every age. There are some easy ways to be smart about fall prevention.