I’m not smoking–I’m “vaping”
E-cigarettes are one way to kick the smoking habit, but it's important to know the facts.
Power walking that exercises the body and the mind
Power walking doesn't have to take place on a track or in the mall. For one Oasis group, the walking is simply a good way to explore.
Social engagement: a key to successful aging
The Oasis mission to promote successful aging remains crucial to to our country, as the number of adults age 65 and older increases dramatically over the next 20 years.
Happy Commitment Day!
In pursuit of realistic goals, I have a whittled back a long list of potential resolutions for 2015 down to two, and one depends on the other.
Keeping New Year’s resolutions realistic
There are some easy ways to stick with those resolutions we make at the beginning of each year.
Thanking the old-fashioned way with a handwritten note
Handwritten thank you notes are considered old-fashioned by some, but in some circles, it's a must-do.
Getting technology help from family members
Family members are often a great resource for questions about technology.
The Gift of Christmas
One of the best gifts we can give our grown children is the chance to create holiday traditions with their own families.
Volunteering can be the gift of a lifetime
In the season of giving, the most valuable gift might be your time and your talents.
Generation gaps can get in the way of valuable common ground
Generation gaps often get in the way of good conversation in the workplace and families, but it doesn't have to be this way.